30 day Water Challenge!

So, I kept seeing a bunch of different challenges on my Facebook and I decided I wanted to take a different spin on it with my Facebook friends.  I started the 30 day water challenge which basically just means that for 30 days you are to only have water to drink with your meals, etc. (No Alcohol) I figure what a great way for us to discipline ourselves doing something good for our bodies. Grab a few friends and challenge them to do this.  Drink up and check in periodically and let me know how it's going.






 

Comments

Popular posts from this blog

Ray Rice elevator incident with his wife Janay Palmer.

FEATURING BESS BOUTIQUE -BOSTON, MA (UPHAMS CORNER)