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It seems like social media has many people fooled about what you're suppose to look like after giving birth! Every woman is different and what may take you two months may take another woman a lot longer. We are all looking at the Instagram models who have had surgery and thinking this is normal. I personally lost a lot of my weight fast twenty eight pounds to date three months post baby but the next woman may not be able to do that. Support the moms who have just had a baby and had to adjust their lifestyles because of their bundle of joy.  What you did during and before pregnancy is important for a healthy pregnancy. I had a very active lifestyle.  I worked out and tried to eat well.  Breast feeding also helps with weight loss in addition to be being very healthy for your little one. Please leave your suggestions for the moms who are trying to lose their baby weight the right way. Stop the body shaming!!!  Below are some helpful tips from parents magazine....

Hello Everyone, It's been quite some time since I've been able to write and I miss chatting with you guys. Well, since I've been gone I had my second child after twenty one years YES twenty one years. It's been a whirlwind and such a blessing. My daughter was a big surprise but a good one.  Initially I was shocked, nervous and happy. I just wanted to chat with some of the moms out there that may have also had a child years apart or just moms in general. What are some of the adjustments you've had to make? Do you have a support system?  Are you breastfeeding or using formula and why?  How are you balancing work, life and caring for your little one?  Or maybe it was like second nature and you went right back into the swing of things. Please leave some tips below and share your experiences.